DIET CHICKEN MEAT BALLS

LOW CAL AND HEALTHY MEATBALLS - CAN BE MADE IN MEAT BALL FORM OR SOMETIMES I JUST FRY UP IN THE FRYING PAN AS SLOPPY JOE TYPE AND DIVIDE INTO SERVING SIZES AND FREEZE FOR A QUICK HEALTHY PROTEIN SERVING

DIET CHICKEN MEAT BALLS
DIET CHICKEN MEAT BALLS

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • GROUND CHICKEN

  • GRISSIMI BREAD STICKS

  • DICED ONION

  • DICED TOMATO

  • TWO

    GARLIC CLOVES

  • SPICES (VEGGIE SPICE, SALT, PEPPER)

  • 1

    EGG

Directions

USING BLENDER DICE UP SEVERAL BREAD STICKS INTO FINE CRUMBS BLEND THE TOMATOES AND EGG TOGETHER. ADD THE EGGS, GARLIC AND THE DICED BREAD CRUMBS AND TOMATO MIXTURE AND SPICES TO THE GROWN CHICKEN MIX ALL TOGETHER. EITHER MAKE INTO MEAT BALLS OR SIMPLY FRY UP TILL WELL DONE. Serve over a salad as your protein source

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