Chicken Fingers with Honey-Horseradish Dip

By Patlynn

chicken

Ingredients

• 16 saktube cracjersm fubekt crysged
• 1/4 cup pecans, toasted and ground
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 easpoons paprika
• 4 (6 ounce) skinned and boned chicken breast halves
• 1 eg white
• Vegetable cooking spray
• Honey-Horseradish Dip

Details

Servings 8

Preparation

Step 1

1. Stir together first 5 ingredients.

2. Cut each breast half into 4 strips. Whisk egg white until frothy; dip chicken strips into egg white, and dredge in saltine mixture.

3. Place a rack coated with cooking spray in a broiler pan. coat chicken strips on each side with cooking spray; arrange on pan.

4. Bake at 425 degrees for 18 to 20 minutes or until golden brown. Serve with Honey-Horseradish dip.

HONEY-HORSERADISH DIP:

1/2 cup plain nonfat yogurt
1/4 cup coarse-grained mustard
1/4 cup honey
2 tablespoons prepared horseradish

Stir together all ingredients.