Zesty Creamed Spinach
By dashy_65
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Ingredients
- 1 Tbs. olive oil
- 1 large shallot, chopped (1/2 cup
- 1 16-oz. pkg. frozen chopped spinach, thawed but not drained
- 3/4 cup plain low-fat yogurt
- 1 1/2 tsp. grated lemon zest
- 1 1/2 tsp. minced fresh rosemary
Details
Servings 4
Adapted from vegetariantimes.com
Preparation
Step 1
Heat olive oil in skillet. Cook shallot 5 to 7 minutes or until golden, stirring frequently. Add spinach, and cook 5 minutes more. Remove from heat.
Stir yogurt, lemon zest, and rosemary into spinach mixture, season with pepper.
107 cal, 5g fat, 12g carb, 264mg sod, 4g fiber
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