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quickbreat - 3 ingredient flatbread

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Rate this recipe 4.7/5 (7 Votes)
quickbreat - 3 ingredient flatbread 1 Picture

Ingredients

  • 1/4 cup coconut flour, sifted
  • 2 tsp homemade paleo Baking Powder
  • 12 egg whites (not from a carton)
  • 1 tsp sea salt
  • Herbs of choice (I've used basil, red pepper flakes, garlic powder and rosemary before)
  • Coconut oil/cooking spray

Details

Servings 4
Adapted from thebigmansworld.com

Preparation

Step 1

In a large mixing bowl, combine the egg whites and whisk lightly. Add the coconut flour, baking powder, salt and any other spices and whisk immediately to avoid clumping. Set aside.
Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover and flip and cook for 1-2 minutes. Repeat the process until you have four, large flatbreads.
Allow to cool completely before using it as a wrap.

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