MANGO BLUEBERRY SMOOTHIE
By BobD
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Ingredients
- YIELD 2 8 oz. SERVINGS
- This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.
- 1 heaped cup ripe mango, fresh or frozen
- 1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage
- 2 teaspoons mild honey, such as clover
- 1 cup fresh or frozen blueberries
- 1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)
- 6 raw almonds (untoasted)
- 2 or 3 ice cubes if desired
Details
Servings 2
Adapted from nytimes.com
Preparation
Step 1
Combine all of the ingredients in a blender, and blend at high speed until smooth.
Advance preparation: Smoothies are meant to be made and drunk right away. This will thicken up as it sits, and the flavor will lose its brightness.
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