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Egg Fried Rice

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Ingredients

  • 2 teaspoons dark sesame oil
  • 2 eggs
  • 2 egg whites
  • 1 tablespoon vegetable oil
  • 4 cups cold, cooked rice
  • 1 cup frozen green peas, thawed
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup bean sprouts
  • 1/3 cup chopped green onions

Details

Servings 5
Adapted from find.myrecipes.com

Preparation

Step 1

Combine the sesame oil, eggs, and egg whites in a small bowl; stir well, and set aside.

Heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add egg mixture, and stir-fry 2 minutes. Add rice; stir-fry 3 minutes. Add green peas, salt, and pepper; stir-fry 5 minutes. Add bean sprouts and green onions; stir-fry 2 minutes. Serve immediately.

289 cal, 6.8g fat, 45.7g carb, 1.2g fiber, 435mg sod

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