fANTASTIC fLOUR mIX

By scottsdalejulie

QUOIDS

Ingredients

• Join Date: Mar 2009
• Location: Maine
• Posts: 1,718
• Gallery: Ginaaaaaa
• Stats: 184/177/163/158
• WOE: Low Carb
• Start Date: April 2009
• Here's what I got when I tripled the dry ingredients and then tripled again.
• Fantastic Flour Mix X 3
• 1/4 cup + 2 tablespoons Oat Fiber
• 1/4 cup + 2 tablespoons Coconut Flour
• 3 tablespoons Protein Powder
• 3 tablespoons Egg White Powder
• 1 1/2 teaspoons Baking Powder
• 1 1/2 teaspoons Glucommanan
• Fantastic Flour Mix X 6
• Fantastic Flour Mix
• 1 cup Oat Fiber + 2 tablespoons Oat Fiber
• 1 cup Coconut Flour + 2 tablespoons Coconut Flour
• 1/2 cup + 1 tablespoon Protein Powder
• 1/2 cup + 1 tablespoon Egg White Powder
• 1 tablespoon + 1 1/2 teaspoons Baking Powder
• 1 tablespoon + 1 1/2 teaspoons Glucommanan

Preparation

Step 1

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