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ITALIAN DINNER SOUP

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Ingredients

  • 1 lb. boneless skinless chichen breasts, cubed
  • 1 medium chopped onion
  • 1 celery rib, thinly sliced
  • 1 small carrot, thinly sliced
  • 1 minced garlic clove
  • 5 cups chicken broth (low sodium)
  • 3 tbsp. grated Parmesan cheese
  • 1 tsp. Italian seasoning
  • 1/2 tsp. crushed red pepper flakes
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1 c. uncooked elbow macaroni
  • 7 tbsp. shredded part-skim mozzarella cheese

Details

Servings 7

Preparation

Step 1

In nonstick pot, spray pam. Cook the chicken over medium heat until no long pink. Remove and keep warm.

Add the onion, celery, carrot and garlic to the pan; cook and stir until crisp-tender. Add the chicken, broth, tomatoes, parmesan cheese and seasonings. Bring to a boil. Reduce hat; simmer uncovered for 40 minutes.

Stir in macaroni; cook 20 minutes longer or until macaroni is el dente. Sprinkle each serving with mozzarella cheese.

1 1/2 cups = 1 serving
Calories 203
Fat 4g
Saturated fat 2g
Cholesterol 42mg
Sodium 707mg
Carb. 22g
Fibre 3g
Protein 20g

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