Chili Maple Mustard Ribs

Chili Maple Mustard Ribs
Chili Maple Mustard Ribs

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    pounds pork spareribs

  • 1/2

    teaspoon salt

  • 1

    tablespoon vegetable oil

  • 1

    small onion coarsely chopped

  • 1/2

    cup Atkins Sugar Free Pancake Syrup

  • 3

    tablespoons vinegar

  • 2

    tablespoons dijon mustard

  • 2

    teaspoons chili powder

Directions

Sprinkle ribs with salt. In a medium saucepan, heat oil over medium heat. Cook onion 5 minutes, until tender. Stir in syrup, vinegar, mustard and chili powder. Reduce heat to low and simmer 20 minutes, until slightly thickened. Prepare a low-heat grill; arrange a foil-drip pan between coals. Place ribs on grill. Grill ribs covered, 1 1/2 hours, turning once or twice. Brush ribs with glaze during last 45 minutes of grill time. This recipe yields 4 servings. Carbohydrates: 12 grams Net Carbs: 11 grams Fiber: 1 grams Protein: 63 grams Fat: 69 grams Calories: 934

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