Menu Enter a recipe name, ingredient, keyword...

Quick Vegetarian Chili

By

Google Ads
Rate this recipe 0/5 (0 Votes)
Quick Vegetarian Chili 0 Picture

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1 1/2 cups chopped zucchini
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 4 cups chopped tomatoes (about 1 3/4 pounds)
  • 1 tablespoon chili powder
  • 1 teaspoon Old Bay seasoning
  • 1/4 teaspoon black pepper
  • 2 (5.5-ounce) cans spicy-hot vegetable juice
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • 1 jalapeño pepper, minced

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

Heat oil in a Dutch oven over medium-high heat; add onion and garlic. Cook 2 minutes or until tender, stirring constantly. Add zucchini and bell peppers; cook 5 minutes, stirring frequently. Add tomatoes and remaining ingredients, stirring well to combine. Cover, reduce heat, and simmer 20 minutes, stirring occasionally.

200 cal, 3.6g fat, 36.2g carb, 12g fiber, 573mg sod

Review this recipe