Quick Vegetarian Chili
By dashy_65
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Ingredients
- 1 tablespoon olive oil
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 1 1/2 cups chopped zucchini
- 1 cup chopped red bell pepper
- 1 cup chopped green bell pepper
- 4 cups chopped tomatoes (about 1 3/4 pounds)
- 1 tablespoon chili powder
- 1 teaspoon Old Bay seasoning
- 1/4 teaspoon black pepper
- 2 (5.5-ounce) cans spicy-hot vegetable juice
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can kidney beans, rinsed and drained
- 1 jalapeño pepper, minced
Details
Servings 6
Adapted from find.myrecipes.com
Preparation
Step 1
Heat oil in a Dutch oven over medium-high heat; add onion and garlic. Cook 2 minutes or until tender, stirring constantly. Add zucchini and bell peppers; cook 5 minutes, stirring frequently. Add tomatoes and remaining ingredients, stirring well to combine. Cover, reduce heat, and simmer 20 minutes, stirring occasionally.
200 cal, 3.6g fat, 36.2g carb, 12g fiber, 573mg sod
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