Braised Short Ribs with Tomatoes, Mushrooms, and Broccolini

By seo53

Ingredients

• Prepare:
• 1/2 cup onion, diced
• 1/2 cup carrot, diced
• 1/4 cup celery, diced
• 1 tablespoon garlic, minced
• 1 bay leaf
• Combine; Dredge and Brown in
• tablespoon olive oil; remove:
• 1/4 cup all purpose flour
• 1 teaspoon kosher salt
• 1 teaspoon black pepper
• 1/4 teaspoon cayenne
• 2 lb. bone in short ribs
• Saute in 1 tablespoon olive oil; Add:
• Prepared vegetables
• 1 tablespoon tomato paste
• 2 tablespoons reserved dredging flour
• De Glaze with; Stir in and Braise:
• 1 1/2 cups beef broth
• 3/4 cup dry red wine
• 1/2 cup Marsala
• 1/4 cup sun dried tomatoes (not oil packed), halved
• 1 tablespoon Worcestershire sauce
• Browned short ribs
• Add:
• 2 cups crimini mushrooms, quartered
• 6 oz. broccolini, trimmed
• salt and pepper to taste

Details

Cooking time 180mins

Preparation

Step 1

Preheat oven to 350 F.
Prepare onion, carrot, celery, and garlic; set aside.
Combine flour, salt, pepper, and cayenne in a resealable plastic bag. Add short ribs, one at a time, and shake to coat evenly (reserve unused flour). Heat oil in a large Dutch oven over medium. Add dredged short ribs, bone side up , and brown slowly, about 8 minutes. Turn ribs and brown the other side for 8 minutes. Remove from the pan; pour off all fat.
Saute vegetables, garlic, and bay leaf with tomato paste in oil until soft, about 5 minutes, stirring often. Add flour; stir until vegetables are coated. De Glaze with broth, wine, and Marsala; stir in tomatoes and Worcestershire, and bring to a simmer. Arrange ribs in sauce, bone side up, cover, and braise in the oven for 2 hours.
Add mushrooms and return pot to the oven; braise another 15 minutes. Remove ribs from the pan; tent with foil to keep warm. Bring sauce to a simmer over medium heat; add the broccolini and cook just until tender, about 5 minutes. Taste sauce for seasoning and adjust if necessary. Serve ribs, broccolini, and sauce over pasta; sprinkle with salt.

Per 1/4 recipe:
793 calories
54g total fat
30g carbohydrates
818mg sodium
3g fiber
32g protein