In-N-Homage Animal-Style Salad
PER SERVING (1 salad, entire recipe): 240 calories, 2g fat, 967mg sodium, 38g carbs, 12g fiber, 17g sugars, 23g protein -- POINTS® value 4*
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Ingredients
- 4 cups chopped romaine lettuce
- 1 large tomato, chopped
- 2 tbsp. roughly chopped dill pickle
- 1/2 cup chopped onion
- 1 Boca Original Vegan Meatless Burger
- 1 tsp. yellow mustard
- 2 tbsp. shredded fat-free cheddar cheese
- 2 tbsp. fat-free Thousand Island dressing
Details
Servings 1
Preparation
Step 1
Place lettuce in a large bowl and top with chopped tomato and pickle. Set aside.
Bring a skillet sprayed with nonstick spray to high heat on the stove. Add onion and cook until slightly browned and softened, about 3 minutes. Transfer to the large bowl and set aside.
Prepare Boca patty according to package instructions (either in the microwave or in a skillet sprayed with nonstick spray). Once just cool enough to handle, chop into bite-sized pieces and transfer to a small bowl. Add mustard and toss to coat. Transfer the mustard-y burger bites to the salad bowl. Evenly top salad with cheese and dressing. Now EAT!
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