Easy Blue Cheese Dressing

By Walt

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Rate this recipe 4.9/5 (7 Votes)

1 Picture

Ingredients

1 cup regular mayonnaise
1 cup sour cream
6 oz blue cheese
1 Tablespoon apple cider or wine vinegar
1 / 2 teaspoon pepper
(optional) 2 teaspoons Worcestershire sauce
(optional) 1/2 teaspoon garlic powder

Details

Servings 1
Adapted from lowcarbdiets.about.com

Preparation

Step 1

Crumble the blue cheese, and mix it all together. Thin with water if desired.

Nutritional Analysis: 2 tablespoons of dressing hav less than one gram of of carbohydrate, and about 2 grams of protein, and 135 calories.