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Apple Spiced Muffins

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Rate this recipe 4.5/5 (30 Votes)
Apple Spiced Muffins 1 Picture

Ingredients

  • 7 Medjool dates, pitted
  • 4 eggs
  • 2/3 cup unsweetened applesauce
  • 1/2 cup extra-virgin unrefined coconut oil, melted
  • 1/2 cup canned coconut milk
  • 1/2 tablespoon vanilla extract
  • 3 cups almond flour
  • 3 tablespoons coconut flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon unflavored gelatin
  • 1/2 teaspoon sea salt
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1 1/2 cups shredded apple

Details

Servings 24
Adapted from multiplydelicious.com

Preparation

Step 1

Preheat the oven to 350°F and line two 12-cup muffin pans with paper liners. Set aside.

To make the cupcakes: In the bowl of a food processor, add the dates, eggs, applesauce, coconut oil, coconut milk and vanilla extract and process until the dates have completely broken up and are incorporated evenly into batter.

In a small bowl, whisk together the almond flour, coconut flour, baking soda, gelatin, salt, cinnamon, ginger, allspice, and nutmeg. Add the dry ingredients to the wet ingredients and process until incorporated. Remove the blade from the food processor and stir in the apple.

Makes 2 dozen muffins – cut recipe in half to make 12

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