Fusilli Alla Bolognese

Fusilli Alla Bolognese
Fusilli Alla Bolognese

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tablespoon olive oil

  • 1

    small onion coarsely chopped

  • 2

    carrots grated

  • 1

    celery stalk finely chopped

  • 1/2

    pound chopped beef

  • 1/3

    cup red wine

  • 1/4

    cup beef stock or water

  • 1 1/2

    cups canned chopped tomatoes with their juice

  • 1/2

    teaspoon salt

  • 1/4

    teaspoon freshly-ground black pepper

  • 1/2

    cup heavy cream

  • 8

    ounces Atkins Fusilli Pasta Cuts

Directions

In a large pot, heat olive oil over medium-high heat. Add onion, carrots and celery and cook until tender, about 10 minutes. Add chopped beef, breaking it up with a wooden spoon. Cook until no longer pink, about 7 minutes. Add wine, stock, tomatoes, salt and pepper. Bring to a boil. Reduce heat; simmer 1 1/2 hours, stirring occasionally, until about three-quarters of the liquid has evaporated. Add heavy cream and cook 2 minutes, to warm through. During the last 20 minutes of sauce cooking time, prepare pasta according to package directions. Drain pasta and toss with sauce. This recipe yields 4 servings. Carbohydrates: 27.5 grams Net Carbs: 15.5 grams Protein: 51.5 grams Fat: 26.5 grams Calories: 564

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