Mackerel Fillets With Mustard-Rosemary Mayonnaise

Mackerel Fillets With Mustard-Rosemary Mayonnaise
Mackerel Fillets With Mustard-Rosemary Mayonnaise

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    mackerel fillets - (8 to 10 oz ea) (or bluefish fillets)

  • 2

    garlic cloves

  • 1/2

    teaspoon salt

  • 1/2

    teaspoon dried rosemary leaves

  • 1

    tablespoon Dijon mustard

  • 1/4

    cup mayonnaise

Directions

Heat broiler. On a cutting board mash garlic with salt until you have a paste. Add rosemary leaves to paste and chop. Transfer to a small bowl and mix in mustard and mayonnaise. Arrange fish fillets in broiler pan. Spread evenly with rosemary-mustard mayonnaise. Broil 5 inches from heat source until cooked through, about 8 minutes. This recipe yields 4 servings. Carbohydrates: 1 grams Net Carbs: 1 grams Protein: 40.5 grams Fat: 41.5 grams Calories: 547

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