Mackerel Fillets With Mustard-Rosemary Mayonnaise
- 4 mackerel fillets - (8 to 10 oz ea) (or bluefish fillets)
- 2 garlic cloves
- 1/2 teaspoon salt
- 1/2 teaspoon dried rosemary leaves
- 1 tablespoon Dijon mustard
- 1/4 cup mayonnaise
Heat broiler. On a cutting board mash garlic with salt until you have a paste. Add rosemary leaves to paste and chop. Transfer to a small bowl and mix in mustard and mayonnaise.
Arrange fish fillets in broiler pan. Spread evenly with rosemary-mustard mayonnaise. Broil 5 inches from heat source until cooked through, about 8 minutes.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 40.5 grams
Fat: 41.5 grams