EDAMAME*****Nature's Classic Organic Young Soybeans in Pods (Costco)

By Unblond1

Ingredients

• 1 bag (300 grams)
• salt to taste

Details

Servings 2

Preparation

Step 1

Place bag (from freezer) on a plate in the microwave. Do NOT puncture bag.

Cook on high for 2 1/2 to 3 1/2 minutes.

Remove from microwave after bag deflates and let sit for 30 seconds.

Open one end of bag and pour contents into bowl.

Sprinkle with salt if desired and eat as is (pods are NOT edible) or remove beans from pods and use in a recipe as desired.

To remove, let pods cool until you can handle them the squeeze each in the middle until the beans pop out.

Per 1/2 bag:

92 calories
3 grams fat
.3 grams saturated fat
3 mg. sodium
7 grams carbs
3 grams fibre
1 gram sugars
8 grams protein