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Chicken And Dumplings


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  • 2 cans chicken broth
  • 1 cup water
  • 1/4 cup butter
  • 1/4 cup finely-chopped onion
  • 1/4 cup finely-chopped carrot
  • 1/2 cup finely-chopped celery
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1 pinch sage
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon minced garlic (optional)
  • 1 1/2 cups diced cooked chicken (or turkey) breast
  • 1 package Keto French Bread Machine Mix (or Carbolite or Ketogenics Bread Mix)
  • 1 egg beaten
  • 2 tablespoons heavy cream
  • Additional water as needed


Servings 8


Step 1

Add first 12 ingredients to large soup pot and allow to boil until onions, carrots and celery are semi-soft. Add diced chicken or turkey and boil an additional 10 minutes.

Meanwhile, in small bowl mix beaten egg with heavy cream and 1/4 cup of the additional water. In a large bowl, empty bread machine mix and add egg/cream mixture and stir. Continue adding water a little at a time until you have a stiff but moist dough.

Drop by 2-tablespoon size "dumplings" into bubbling broth, keeping dough balls separate in the broth until each rises and "forms". Once all dough is into broth, cook an additional 5 minutes and serve in big bowls.

This recipe yields 8 servings; about 6 carb grams per serving.

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