Southwest Meat Loaf

By june

Ingredients

• 1/2 cup seasoned breadcrumbs
• 1/2 cup finely chopped onion
• 1/4 cup chopped fresh cilantro
• 1/4 cup pickled banana pepper rings, finely chopped
• 1 tbsp onion powder
• 2 tbsp Dijon mustard
• 2 tbsp Worcestershire sauce
• 1/2 tsp dried oregano
• Dash of crushed red pepper
• 2 lbs lean ground beef
• 2 large eggs
• Cooking spray
• 1 cup bottled salsa

Details

Servings 8

Preparation

Step 1

Preheat oven to 350 degrees.Combine first 11 ingredients. Divide meat mixture into 2 portions, and shape each portion into a (6x3-inch) loaf. Place loaves in a 13x9-inch baking dish coated with cooking spray; pour 1/2 cup salsa over each loaf. Bake at 350 degrees for 1 hour or until a thermometer registers 165 degrees. Let stand 10 minutes. Cut each loaf into 8 slices.

Cal 239; fat 10.8g (sat 3.6g, mono 3.6g, poly 3.2g); pro 23.1g; carb 10.6g; fiber 1.3g; chol 96mg; iron 2.1mg; sod 582mg; calc 37mg.