D-Burn Smoothie

By Bailey1_

The ingredients in this smoothie will help relieve bloating, heartburn and indigestion.

Ingredients

• 1/4 cup raw pumpkin seeds
• 1 lemon, peeled
• 1 tsp chia seeds
• 1/2 green apple, cored
• 1/2 cup packed fresh basil leaves
• 1/2 cucumber
• 1 cup water
• 3/4 cup ice

Details

Servings 1
Adapted from doctoroz.com

Preparation

Step 1

Dry-blend the pumpkin seeds.

Add the rest of the ingredients.

Blend until smooth.

If you need more sweetness, you can add a few drops of pure stevia or birch xylitol.