Red Pepper Cauliflower Soup Recipe
By klgettins
1 Picture
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 red pepper, cored and diced
- 1 potato, peeled and diced
- 2 cups cauliflower, chopped
- 2 cups vegetable stock
- 1 cup 2% milk
- 1 bay leaf
- 1/2 teaspoon salt
- 1/4 teaspoon coriander
- 1/4 teaspoon cumin
- Freshly grated Parmesan
- Freshly ground pepper
Details
Servings 3
Adapted from yahoo.com
Preparation
Step 1
Heat olive oil over medium heat. Add garlic and red pepper, cooking down until the pepper is softened, 8 to 10 minutes.
Add potato, cauliflower, stock, milk, bay leaf, salt, and spices. Bring to a boil and then lower heat to a simmer, cooking for 10 to 15 minutes or until the potato and cauliflower are softened. Stir occasionally, and mash the chunks a little with the back of your wooden spoon.
Ladle about 2/3 of the vegetable chunks and a little bit of broth into a blender and blend until smooth. Return the blended soup to the pot and stir into the mix until combined, heating through again if it needs it.
Serve the soup with a hit of black pepper and a pinch of Parmesan on top.
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