bar - PUFFED QUINOA OAT BARS
By tinathorn
Rate this recipe
4.8/5
(4 Votes)
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Ingredients
- 2 Bananas (Pureed - 1 cup)
- 2 cups Puffed Quinoa
- 1 cup Rolled Oats
- 1/2 cup whole raw Almonds
- 1 teaspoon Cinnamon
- 1/2 teaspoon Nutmeg
- 1/2 teaspoon Salt
- 2 tablespoons Pure Maple Syrup
- melted Vegan Chocolate Chips (optional)
- melted Coconut Butter (optional)
Details
Servings 10
Preparation time 10mins
Cooking time 30mins
Adapted from veganfamilyrecipes.com
Preparation
Step 1
Preheat oven to 355F (180C).
In a large bowl, mix together all ingredients with a spoon.
Spread mixture on a baking sheet lined with parchment paper. Using your hands, form a rectangular that is roughly 1 inch high.
Bake in oven for 20 minutes until golden.
Remove from oven. Once cooled, cut into 10 bars using a sharp kitchen knife.
Drizzle with or dip in melted chocolate chips and coconut butter and allow to fully cool. (optional)
Store in airtight container in fridge for up to 5 days.
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