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bar - PUFFED QUINOA OAT BARS

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Rate this recipe 4.8/5 (4 Votes)
bar - PUFFED QUINOA OAT BARS 1 Picture

Ingredients

  • 2 Bananas (Pureed - 1 cup)
  • 2 cups Puffed Quinoa
  • 1 cup Rolled Oats
  • 1/2 cup whole raw Almonds
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
  • 1/2 teaspoon Salt
  • 2 tablespoons Pure Maple Syrup
  • melted Vegan Chocolate Chips (optional)
  • melted Coconut Butter (optional)

Details

Servings 10
Preparation time 10mins
Cooking time 30mins
Adapted from veganfamilyrecipes.com

Preparation

Step 1

Preheat oven to 355F (180C).
In a large bowl, mix together all ingredients with a spoon.
Spread mixture on a baking sheet lined with parchment paper. Using your hands, form a rectangular that is roughly 1 inch high.
Bake in oven for 20 minutes until golden.
Remove from oven. Once cooled, cut into 10 bars using a sharp kitchen knife.
Drizzle with or dip in melted chocolate chips and coconut butter and allow to fully cool. (optional)
Store in airtight container in fridge for up to 5 days.

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