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á-1569

Steak Dijon

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Ingredients

  • 2 med. sweet potatoes, peeled and thinly sliced
  • 1/2 T canola oil
  • 3/4 # flank steak
  • 1 small onion, thinly sliced
  • 1/2 c lower sodium chicken broth
  • 1 T fresh dill
  • 1/2 T Dijon mustard
  • Green beans
  • Sour cream
  • Parmesan cheese

Details

Preparation

Step 1

1. Cook potatoes in microwave until tender
2. Cook steak
3. Cook onion 2 min., stir in broth and heat to simmering. Simmer for 5 min. Whisk in dill,mustard, and 1/8 tsp pepper
4. Prepare green beans

Mash potatoes with sour cream, cheese and salt.

Slice steak and serve with potatoes and beans

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