Japanese Coleslaw

Japanese Coleslaw

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    cups shredded green cabbage

  • 2

    cups shredded red cabbage

  • 1

    large carrot peeled, grated

  • 2

    tablespoons walnut oil

  • 1

    teaspoon sesame oil

  • 2

    tablespoons brown rice vinegar

  • 1

    tablespoon tamari or soy sauce

  • 1

    tablespoon maple syrup or honey

  • 2

    tablespoons freshly-grated ginger

  • ¼

    cup finely-chopped roasted salted peanuts

Directions

Combine the cabbages and carrot in a large bowl. Toss the mixture with your hands and set aside. For the dressing, combine the walnut oil, sesame oil, vinegar, tamari, maple syrup and ginger in a small bowl, and whisk to blend. Pour the dressing over the salad and toss well. Sprinkle with the peanuts. Chill and serve. This recipe yields 2 to 4 servings. Each serving: 162 calories; 4 grams protein; 12 grams carbohydrates; 3 grams fiber; 12 grams fat; 1 gram saturated fat; 0 cholesterol; 270 mg. sodium.


Nutrition

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