Recipe: Tasty Smoothies

By 11650

Ingredients

• 1.5 cups plain organic yogurt
• 1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled)
• 2 bananas (or 1 – 2 tablespoons of honey if you don’t like bananas)
• 2 tablespoons milk
• 1/2 – 3/4 cup fresh spinach leaves (I also tried adding some leftover broccoli instead of the spinach. My husband said I took things a little too far, but the kids still sucked it down!)
• Optional: if using fresh berries (instead of frozen) add some ice cubes

Details

Servings 1
Adapted from 100daysofrealfood.com

Preparation

Step 1

Instructions

Combine all ingredients into blender and blend. Pour into cups and garnish with fruit or use fun straws to entice your kids!

Instructions