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Crustless Pumpkin Pie

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Crustless Pumpkin Pie 0 Picture

Ingredients

  • One 15-oz. can pure pumpkin
  • One 12-oz. can evaporated fat-free milk
  • 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
  • 3/4 cup Splenda No Calorie Sweetener (granulated)
  • 2 tsp. pumpkin pie spice

Details

Servings 1

Preparation

Step 1

Preheat oven to 350 degrees. Combine all ingredients in a bowl, and mix thoroughly. Place mixture in a baking dish (8" X 8" works well) sprayed lightly with nonstick spray, and bake in the oven for 45 minutes. (It will remain a little soft, like pie filling.)Once ready to serve (it's delicious eaten hot or cold), cut into 9 pieces. Serve and enjoy! MA

PER SERVING (1 piece, 1/9th of recipe): 65 calories, <0.5g fat, 81mg sodium, 12g Carbs, 1g fiber, 7g sugars, 5g protein

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