Egg Nog French Toast, low carb sugar free

By quiltpixie

Ingredients

• 4 eggs, separated
• 1 cup Jay Robb vanilla egg white protein or whey protein
• 4 TBS Swerve (or a few drops of stevia glycerite)
• 1/2 cup unsweetened vanilla almond milk
• 1 tsp nutmeg

Details

Servings 1
Adapted from mariamindbodyhealth.com

Preparation

Step 1

Instructions

1. Separate the eggs. Place the egg whites in the bowl of a stand mixer and beat to stiff peaks.
2. Slowly add the whey. Set aside.
3. In a large bowl, beat the egg yolks until they lighten in color.
4. Gradually add the sweetener and continue to beat for 2 minutes.
5. Add the almond milk and nutmeg and stir to combine.
6. Slowly stir the egg whites into the mixture.
7. Grease a bread loaf pan.
8. Place the mixture into the pan.

Bake at 350 degrees for 50 minutes. Cool completely and cut into 12 large pieces.

Nutritional Info (per slice) = 43 calories, 0.6 carbs, trace fiber