Blackened Sea Scallops

By Tamipri

Ingredients

• Coat in spices; Heat and Sear:
• 1 Tb. sweet paprika
• 2 tsp. each dry mustard, brown sugar, kosher salt
• 1 tsp. each celery seed, dried thyme leaves, dried oregano leaves, pepper, white pepper, and cayenne
• 12 sea scallops
• 2 Tb. vegetable oil

Details

Servings 4

Preparation

Step 1

Combine spices and brown sugar for the scallops ina bowl. Coat 1 side of each scallop in spice mixture. Heat a cast iron skillet over medium-high heat until very hot. Add oil, then sear scallops, spice side down, until blackened, about 3 minutes. Flip scallops over and sear until cooked through, about 2 minutes more. Remove scallops from heat and keep warm. Serve on fettuccine.

Per 3 scallops serving=125 calories