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Saving Dinner

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Ingredients

  • 2 Tbsp. oil
  • 4 (6oz.) boneless skinless chicken breast halves
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper
  • 1/4 cup water
  • 1/4 cup dry white wine OR low sodium chicken broth
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground cloves
  • 1/8 tsp. ground nutmeg

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1


Heat the olive oil in a large skillet with a tight-fitting lid over medium-high heat. Sprinkle chicken with salt and pepper; add to the skillet and brown on both sides. Add wine (or broth) and water to the skillet and sprinkle the chicken with cinnamon, cloves and nutmeg. Reduce skillet heat, cover and simmer 5 to 6 minutes or until chicken is cooked through. Serve chicken topped with pan sauce

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