TEA-Spiced Chai

By Unblond1

Ingredients

• 1 cup (250 ml) Silk soy, almond or coconut beverage, any flavour except chocolate
• 1 black tea bag or 1 - 2 teaspoons loose black tea
• 1 Tbsp (15-30 ml) honey or agave, to taste
• 1/2 tsp (2 ml) vanilla
• 1/8 tsp (1/2 ml) cardamom
• 1/8 tsp (1/2 ml) ground cinnamon
• 1/8 tsp (1/2 ml) ginger
• Pinch of ground cloves
• Pinch of black pepper

Details

Servings 1

Preparation

Step 1

1.Place all ingredients in a saucepan and bring to a simmer.

2.Remove from heat and let steep for 10 minutes.

3.Remove tea bag and return to heat just until warm.

NOTE: For a spirited drink, add 1 oz (30 ml) Irish cream liqueur such as Bailey’s.

Calories 93.8
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 150.8 mg
Potassium 70.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.0 g
Sugars 17.2 g
Protein 1.1 g