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tumeric tea & tumeric gift tea bags

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Ingredients

  • 2 cups water
  • 1 inch fresh ginger root, minced
  • 2 teaspoon ground turmeric (or 1 inch turmeric root)
  • 1 teaspoon ground cinnamon (or 2-3 cinnamon sticks)
  • 1 lemongrass tea bag
  • 6 peppercorns, optional
  • Pinch of sea salt
  • TO SERVE: sliced oranges, honey, juice of 1 lemon, 1 teaspoon coconut oil

Details

Servings 1
Preparation time 5mins
Cooking time 20mins
Adapted from nutritionstripped.com

Preparation

Step 1

Instructions
In a small saucepan, bring water to a boil, add peeled and minced ginger root, turmeric, cinnamon (you may also add cinnamon sticks), peppercorns if desired, sliced oranges, sea salt.
Simmer for 10-15 minutes on medium-low heat. Add lemongrass tea bag if using- steep for 3 minutes and then take out.
Pour in a tea mug,
TO SERVE: add coconut oil, which is optional, honey to taste, and fresh lemon juice. Enjoy hot or warm.

Instructions

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