Baked Fish with Parmesan

By draingal

Ingredients

• 4 fillets of orange roughy, flounder or sole
• 1/4 cup mayonnaise
• 1/4 cup grated parmesan cheese
• cayenne pepper to taste
• 2 medium zucchini, sliced
• 1/2 medium red bell pepper, cut in strips

Preparation

Step 1

Spray individual sheets (1 for each fillet) with nonstick cooking spray. Center the fillet on each sheet. Spread with mayonnaise. Sprinkle with cheese and cayenne pepper. Top with vegetables.
Bake at 450 for 18 to 22 minutes on a cookie sheet or the grill.