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Sweet Potato and Quinoa Chili

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Ingredients

  • 1 15-oz can black beans, drained and rinsed
  • 1 15-oz can kidney beans, drained and rinsed
  • 1 15-oz can fire-roasted diced tomatoes or 1 1/2 cups diced fresh tomatoes
  • 1 6-oz can tomato paste
  • 1 large sweet potato, diced
  • 1 cup dry quinoa
  • 1 onion, diced
  • 5 to 6 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 1/2 tbsp chili powder

Details

Servings 6
Adapted from doctoroz.com

Preparation

Step 1

This recipe is high in fiber and protein and is so simple to make. Just set and forget for a hearty dinner that is sure to satisfy your taste buds and your appetite. Serve this meal for a big family dinner, then reheat a portion for lunch as an afternoon pick-me-up that will fill you right up.

Combine all ingredients in slow cooker and set on low heat for 6 to 8 hours.

Makes 6 servings.

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