Smasher Sweet Potatoes

By dragonfly27

Cal 222 Total Fat 2.8 Sat Fat .9 Poly Sat 1.4
Mon Sat .8 Cholesterol .6 Sodium 107.9 Potassium 703.6 Carb 47 Fiber 4.5 Sugars 28.8 Protein 3.8

Ingredients

• 3 large sweet potatoes, peeled and cut into cubes
• 2 tablespoons butter
• 1/2 cup milk or cream
• 1/4 cup honey or maple syrup
• Freshly grated nutmeg, about 1/4 teaspoon
• Salt and pepper

Details

Adapted from rachaelrayshow.com

Preparation

Step 1

Place potatoes in pot and cover with water. Bring to a boil and cook potatoes until tender, 15 minutes. Drain potatoes and place back into hot pot. Mash with butter, milk or cream, honey, nutmeg, salt and pepper.