Skinny Broccoli and Cheese Stuffed Chicken

By suepeasley

Cooking time: 20-25 minutes

Yield: 6 servings

Ingredients

• 3 — 8oz boneless, skinless chicken breasts
• 1-2 cups cooked broccoli, chopped
• 3 wedges of The Laughing Cow® Original Swiss Cheese
• 1/4 cup Panko breadcrumbs
• 1/4 cup whole wheat breadcrumbs
• 1 Tbsp Italian seasoning
• 1 tsp black pepper
• 1 tsp salt
• 2 egg whites
• 6 toothpicks

Preparation

Step 1

Preheat the oven to 350 degrees.
Wash and dry the chicken breasts. Slice the chicken breasts length wise into two equal sized cutlets. You should have 6 cutlets.
Line a cookie sheet with parchment paper.
Place egg whites in a shallow dish and set aside.
Mix Panko breadcrumbs, whole wheat bread crumbs, Italian seasoning, salt, and pepper in a separate shallow dish and set aside.
Open The Laughing Cow® Cheese wedges and separate into 6 equal pieces. Spread one piece of The Laughing Cow® Cheese onto chicken cutlet. Add the cooked broccoli on top of the cheese. Roll chicken cutlet as tight as possible. Secure with 1-2 toothpicks.
Next, take the secured cutlet filled with cheese and broccoli and brush lightly with egg whites. Immediately, place chicken cutlet into bread crumb mixture to cover. Place secured chicken cutlet, seam-side down, onto cookie sheet lined with parchment paper.
Repeat steps with other chicken cutlets. Spray chicken cutlets lightly with nonstick cooking spray.
Bake chicken cutlets for 20-25 minutes until done.