HADDOCK*****Glazed Haddock Fillets

By Unblond1

This was excellent for both. D loved it too and remarked that it was just the perfect amount and had a nice lemony flavour (Don't leave out the lemon rind) I used one haddock loin from Costco for both of us and it was just right.

Ingredients

• 2 servings
• 1 haddock loin (or halibut or cod)
• 2 tbsp. Hellmann's with olive oil
• 4 finely chopped black olives
• 1 tsp. grated lemon rind
• 1/2 tbsp. lemon juice
• 1/2 tsp. chopped fresh thyme or pinch of dried
• 1 pinch each of pepper and maldon salt

Details

Servings 2
Adapted from myrecipes.com

Preparation

Step 1

Preheat oven to 450 degrees F.

Place fillets on greased or parchment lined rimmed baking sheet.

Stir mayonnaise with remaining ingredients; spread over fish.

Roast for calculated time: 10 minutes per inch or when fish flakes easily with tested with fork.

NUTRITION:

Calories - 131
Fat - 6.4
Sat Fat - .6
Carbs - 2.3
Fibre - .5
Protein - 14.7