granola - low sugar granola

granola - low sugar granola
granola - low sugar granola

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    c rolled oats

  • 1/4

    c water

  • 2

    Tbsp maple syrup

  • 2

    Tbsp ground flaxseed

  • 1

    Tbsp canola oil

  • 1

    tsp cinnamon

  • 1/2

    tsp ground cardamom

  • 1/4

    c chopped hazelnuts

  • 1/4

    c chopped dates

  • 1

    c soy milk

Directions

1. PREHEAT oven to 375ºF. Coat a large rimmed baking sheet with cooking spray. Set aside. Place oats, water, maple syrup, flaxseeds, oil, cinnamon, and cardamom in a large bowl. Stir well to combine. 2. SPREAD evenly on baking sheet and bake 20 minutes, stirring once or twice. Add hazelnuts and dates, and bake an additional 5 minutes. Remove and cool completely before storing in an airtight container at room temperature for up to 1 week.

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