doTERRA "Get Your Sexy Back" Epsom Salt Bath
By gwendee1
Along with calming the mind, these essential oils offer physical benefits. A warm bath with these oils can increase circulation and decrease inflammation, reduce soreness and improve movement. And that, as many of you know after a difficult day or a strenuous workout, feels magical. Rosemary helps those suffering from eczema or joint and muscle pain. (WebMD)
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Ingredients
- 1 cup Epsom Salts
- 10 drops Rosemary essential oil (or your favorite Essential Oil)
- 1 Tbsp. crushed Rosemary herb (optional)
Details
Adapted from facebook.com
Preparation
Step 1
1. Combine Epsom Salt, herbs and Essential Oils in bowl. Stir to combine.
2. Place in warm bath and enjoy the soothing properties of essential oils.
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