Best Slow Cooker Delicious Recipes - VitaClay® Chef - vitaclaychef

By missy55

Suzanne Vandyck is a culinary instructor, who teaches yearly at the renowned Cordon Bleu institute in Florence (Italy), the heart of Tuscany. Born in Belgium (Europe’s best-kept culinary secret), Suzanne Vandyck inherited her love for cooking from her mother and a country where cooking rituals is a feast every day. She states, “In Belgium, food is a cause to socialize. Its cuisine is historic and gastronomic. We are passionate about good quality food. Belgians are gourmands who enjoy lunches and dinners, which are the focus of sharing with friends and family.” Her culinary style is as global, with strong Mediterranean influences.

Ingredients

• Ingredients
• 1/4 teaspoon garlic powder
• 1/4 teaspoonful ground cumin
• 1/2 teaspoon paper
• 1 table spoon chili powder
• 1 can (6 ounces) tomato paste
• 1 -3/4 cups frozen corn, thawed
• 1 pound lean ground turkey
• 1 medium green  pepper, finely chopped
• 1 small red onion finely chopped
• 2 garlic cloves, minced
• 1 can (16 ounces)kidney beans, rinsed  and drained
• 1 can (28 ounces) diced tomatoes  and drained
• 1 can (15 ounces ) black beans, rinsed and drained
• 1 can (14-1/2ounces)reduced sodium chicken broth
• 1-3/4 cups frozen corn, thawed
• 1/4 teaspoon garlic
• 1/4 teaspoon ground cumin
• 1/2 teaspoon pepper
• 1 tablespoon chili powder
• 1 can (6 ounces) tomato paste
• optional toppings: reduced fat sour cream and minced fresh cilantro

Details

Servings 1
Adapted from vitaclaychef.com

Preparation

Step 1

Preparation
1. In a large nonstick skillet cook your turkey, green paper, and onions
2. Heat over medium heat until the meat is no longer pink.
3. Add garlic; cook 1 minute longer and THEN drain
4. Transfer to the contents into your VitaClay slow cooker and stir in the tomatoes, kidney beans, black beans, broth, corn tomato paste, chili powder, pepper cumin and garlic powder.
5. Add enough water, cover with a lead and set the timer to about 2 hours; or even 4-5 hours depending on how fast your kids want to eat!