Mushroom Kale Quinoa

By mjensen

Entree

Ingredients

• 1 cup quinoa, uncooked
• 2 cups water
• nutritional yeast
• 1 tbsp. extra-virgin olive oil
• 1/2 box (12 oz) portobella mushrooms, finely chopped
• garlic powder
• 1 bunch kale, finely chopped
• 1 cup cooked navy beans, unsalted
• Braggs liquid aminos

Details

Servings 4
Preparation time 25mins
Cooking time 20mins
Adapted from fannetasticfood.com

Preparation

Step 1

1. Combine quinoa and nutritional yeast in a saucepan and heat on high, stirring continuously, until lightly browned. Add 2 cups water and cover. Bring to a boil, then reduce heat to simmer until all water has been completely absorbed (about 20 min).

2. Heat in oil in a pan and add mushrooms and garlic powder. Cook until lightly browned and mushrooms release juices.

3. Add kale and liquid aminos and cook until kale is wilted. Add in beans and heat through. Stir in quinoa and serve.