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Portion-Size Freezer-Friendly Baked Oatmeal

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Portion-Size Freezer-Friendly Baked Oatmeal 0 Picture

Ingredients

  • 3 eggs
  • 1 Tablespoons vanilla extract
  • 1 cup unsweetened applesauce
  • 6 1/2 droppers full stevia (I use Sweetleaf Stevia.)
  • 1/2 cup Sucanat or brown sugar (Note: if not using any Stevia increase your choice of sugar to 1 cup.)
  • 1 banana, sliced
  • 1 cup fruit of your choice — frozen or fresh blueberries, fresh or dried cranberries, frozen or fresh mango, or chocolate chips (see nutrition info below)
  • 5 cup old fashioned oats
  • 1 teaspoon salt
  • 3 teaspoon baking powder
  • 1/2 cup flax seed, ground
  • 1 Tablespoon cinnamon
  • 2 1/2 cup 1% milk

Details

Preparation

Step 1

Preheat oven to 350 degrees.

In a large bowl, mix eggs, vanilla, applesauce, and Stevia until combined.

Add Sucanat, banana, and other fruit of your choice. (If using chocolate chips add them last)

In another bowl, mix oats, salt, baking powder, flax seed, and cinnamon.

Dump dry ingredients into wet ingredients; mix well.

Pour in milk and stir until combined.

Spray one 12 and one 6 cup muffin tin with cooking spray or use cupcake liners.


Bake 35-40 minutes or until the center of each muffin is set.

Cool and enjoy — or freeze them in gallon freezer bags.

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