Black Bean Soup (Instant)

By mhatkinson

Serve with toasted tortilla wedges

Ingredients

• 2 (15-ounce) cans black beans, undrained
• 1/2 cup bottled salsa
• 1 tablespoon chili powder
• 1 (16-ounce) can fat-free, less-sodium chicken broth
• 1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
• 5 tablespoons low-fat sour cream
• 5 tablespoons minced green onions
• 2 1/2 tablespoons chopped fresh cilantro

Details

Servings 5

Preparation

Step 1

Place beans with their liquid in a medium saucepan; parially mash beans with a potato masher. Place over high heat; stir in salsa, chili powder and broth. Bring to a boil. Ladle soup into bowls; top with cheese, sour cream, onions and cilantro.