Sticky Orange Chicken

By dragonfly27

Calories 383 Total Fat 10.1 Sat Fat 2.0 Poly Sat 1.8
Mono Sat 6.0 Cholesterol 138.1 mg Sodium 407.1 mg
Potassium 730.1 mg Carbs 16.8 Fiber .3 Sugars 15.1 Protein 54.9 WW 8

Ingredients

• 2 tablespoons EVOO – Extra Virgin Olive Oil
• 4 pieces boneless, skinless chicken breast
• 2 tablespoons white balsamic or cider vinegar
• 1/3 cup orange marmalade
• 1 cups chicken stock
• 1 tablespoon fresh rosemary, finely chopped
• 2 tablespoons fresh thyme, finely chopped

Details

Adapted from rachaelrayshow.com

Preparation

Step 1

Heat EVOO in cast-iron or stainless steel skillet. Add chicken to hot pan and cook 10 minutes, turning once. Transfer chicken to plate and deglaze pan with vinegar. Whisk in marmalade, stock and herbs. Add chicken back to skillet and turn in the sauce. Let thicken 1-2 minutes then serve