Chinese Style Rotisserie Chicken Salad

By Tonya_Speed

NUTRITION per serving: 492 Calories; 36g Fat; 30g Protein; 16g Carbohydrate; 5g Dietary Fiber; 67mg Cholesterol; 623mg Sodium. Exchanges: 1/2 Grain (Starch); 3 1/2 Lean Meat; 1 Vegetable; 6 1/2 Fat. Points: 12

Ingredients

• 2 cups chopped cooked chicken
• 1 head Romaine lettuce, chopped
• 3 tablespoons slivered almonds
• 1 (3-oz.) can Chow Mein Noodles
• 3/4 cup Asian Sesame salad dressing (more or less to taste)
• 1 tablespoon sesame seeds (optional)

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

In a bowl, toss together chicken, lettuce, almonds and salad dressing; sprinkle with sesame seeds if desired. Serve immediately.

SERVING SUGGESTION: Serve whole grain rolls and butter on the side.