Wintry Tuscany Chicken

By Tonya_Speed

NUTRITION per serving: 474 Calories; 6g Fat; 42g Protein; 66g Carbohydrate; 16g Dietary Fiber; 66mg Cholesterol; 196mg Sodium. Exchanges: 3 1/2 Grain (Starch); 4 1/2 Lean Meat; 1 Vegetable; 1/2 Fruit; 1/2 Fat.
Points: 9

Ingredients

• 1 1/2 pounds butternut squash, peeled and cut into
• chunks
• 1 1/2 pounds boneless skinless chicken breast meat,
• cut into chunks
• 1 large green bell pepper, seeded, de-ribbed and cut
• into chunks
• 1/2 cup salsa, your favorite
• 1 (14.5-oz.) can diced tomatoes, undrained
• 1/4 cup golden raisins
• 1/2 teaspoon cumin
• 1 clove garlic, pressed
• 1/4 teaspoon ground cinnamon
• 1 (16-oz.) can garbanzo beans, rinsed and drained

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

In a slow cooker, combine all ingredients, except garbanzo beans; cover and cook on Low for 7 to 8 hours. 15 minutes before you are ready to serve, turn heat setting to High and add garbanzo beans; cover and cook until beans are heated through.

SERVING SUGGESTION: A big salad and some whole grain rolls.