Saucy Pork Chops

By Tonya_Speed

NUTRITION per serving: 505 Calories; 19g Fat; 26g Protein; 63g Carbohydrate; 3g Dietary Fiber; 74mg
Cholesterol; 1890mg Sodium. Exchanges: 3 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 4 Other Carbohydrates.
Points: 11

Ingredients

• 1 1/2 tablespoons vegetable oil
• 6 pork chops
• Salt and pepper to taste
• 3 3/4 cups ketchup
• 1 tablespoon prepared mustard
• 3/4 cup brown sugar
• 1 1/2 tablespoons Liquid Barbecue Smoke®
• 1 1/2 cups chopped onion
• 2 cloves garlic, pressed

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

In a skillet, heat oil over medium high heat. Season chops with salt and pepper and brown on both sides in skillet. In a medium bowl, combine ketchup, mustard, brown sugar, and Liquid Smoke. Place onions and garlic in slow cooker. Dip browned pork chops in sauce mixture and place on onions. Pour remaining
sauce over chops. Cover. Cook on low for 7 to 9 hours or high for 4 to 5 hours.

SERVING SUGGESTION: Oven-roasted, cut-up root vegetables (choose from turnips, parsnips, or carrots) and
steamed green beans.