Sweet Potato & Quinoa

By craftsks1

Ingredients

• Ingredients
• 1 15-oz 1 15-oz 15-oz can black beans, drained and rinsed
• 1 15-oz 1 15-oz 15-oz can kidney beans, drained and rinsed
• 1 15-oz 1 15-oz 1 1/2 fire-roasted diced tomatoes or 1 1/2 cups diced fresh tomatoes
• 1 6-oz 1 6-oz 6-oz can tomato paste
• 1 1 1 large sweet potato, diced
• 1 1 1 cup dry quinoa
• 1 1 1 onion, diced
• 5 to 6 5 to 6 6 cloves garlic, minced
• 1 1 1 tbsp olive oil
• 1 1/2 1 1/2 1/2 tbsp chili powder
• 1 1 1 tbsp cumin
• 1 1 1 tsp dried oregano
• 1 1 1 tsp garlic powder
• 1 1 1 tsp onion powder
• to salt, to taste
• 4 4 4 cups water or vegetable broth (more as needed)
• avocado (optional)
• diced raw onion (optional)
• cilantro (optional)

Preparation

Step 1

T
Directions
Combine all ingredients in slow cooker and set on low heat for 6 to 8 hours.


Top with optional ingredients as desired.