Olive Oil, Garlic & Romano Cheese Mashed Cauliflower
By mm_food4me
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Ingredients
- 1 head cauliflower
- salt & freshly cracked pepper
- 4-6 cloves garlic, peeled
- 1/3 cup extra virgin olive oil
- 1/3 c cream
- 1/3 c grated Romano cheese
- Salt & freshly cracked pepper
Details
Servings 4
Preparation
Step 1
Clean cauliflower and break into large flowerette pieces. In a large piece of aluminum foil, tightly wrap cauliflower flowerettes and peeled garlic cloves that have been seasoned with salt and pepper and place in 350°F oven and bake for 45-55 minutes or until tender. Put into casserole dish and mash to desired consistency (I like a little texture to mine). Add EVOO and cream and mix in well. Add the grated Romano cheese and season with salt and pepper as desired. Makes 3-4 servings. Can be made ahead and reheated in a 350°F oven until piping hot.
4 servings = per serving 287 calories; carbs 9.11g; fiber 3.7g = 5.41 net carbs
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