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Ingredients
- 1 5-oz. pkg. arugula or baby spinach
- 12 oz. smoked turkey or duck breast, sliced
- 1 medium red sweet pepper, cut in strips (1 cup)
- 1/4 cup fresh cilantro
- 1/2 cup peanut oil or canola oil
- 1/4 cup orange juice
- 1/4 cup honey
- 3 Tbsp. lemon juice
- 1 Tbsp. Dijon-style mustard
- 1 tsp. ground cumin
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 4 oranges, peeled and sectioned
Details
Servings 4
Preparation
Step 1
1. In a large bowl toss together arugula, sliced turkey, sweet pepper strips, and cilantro.
2. For orange vinaigrette, in a screw-top jar combine oil, orange juice, honey, lemon juice, mustard, cumin, salt, and pepper. Cover and shake well. Drizzle desired amount of vinaigrette over salad; toss gently to coat. To serve, add orange sections to salad. Cover and refrigerate any remaining vinaigrette up to 2 weeks. Makes 4 servings.
Nutrition Facts
Servings Per Recipe 4 servingsCalories242, Total Fat (g)8, Saturated Fat (g)1, Monounsaturated Fat (g)3, Polyunsaturated Fat (g)2, Cholesterol (mg)37, Sodium (mg)1092, Carbohydrate (g)25, Total Sugar (g)20, Fiber (g)5, Protein (g)19, Vitamin C (DV%)210, Calcium (DV%)13, Iron (DV%)12, Percent Daily Values are based on a 2,000 calorie diet
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