No Bake Energy Bites

By michellecresta

Makes 20
Per Serving: 149 calories, 16.3g Carbs, 8.7g Fat, 3.3g Protein

Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Energy Bites
31 calories of Jif Creamy Peanut Butter, reduced fat, (0.33 tbsp)
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
15 calories of Flaxseed, (0.02 cup)
12 calories of Oats, Quaker, (0.04 cup)
11 calories of Coconut, raw, (0.04 cup, shredded)
10 calories of Honey, (0.01 cup)
0 calories of Great Value vanilla flavoring, (0.04 serving)

Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 109.6
Total Fat 5.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 45.5 mg
Potassium 64.2 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.4 g
Sugars 7.1 g
Protein 2.5 g

Ingredients

• 1/3 cup honey
• 1/2 cup peanut butter
• 1/2 cup min choc chips
• 1/2 cup ground flaxseed
• 1 cup oatmeal
• 1 teaspoon vanilla
• 1 cup coconut flakes (michelle uses 1/2)

Preparation

Step 1

In large bowl mix honey, peanut butter, chocolate chips, flax-seed, oatmeal and vanilla until well-blended
Pour coconut flakes into a small bowl
shape honey mixture into balls, roughly the size of a golf ball, and roll in coconut flakes.
Chill until firm. Serve.